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TABATA

High Intensity Interval Training

45 min
7 British pounds
UNDRDOG Fitness

Service Description

A high-intensity interval training (HIIT) workout that involving short blasts of maximum effort exercise followed by short periods of rest. Tabata workouts are designed to be fast, challenging, and effective to help increase muscle tone, boost cardiovascular fitness and improve all round body strength.


Upcoming Sessions


Contact Details

  • Lynx Fitness Gyms, Wimbledon Avenue, Brandon, UK


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