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TABATA
High Intensity Interval Training
45 min45 minUNDRDOG Fitness
7 British pounds
£7
Service Description
A high-intensity interval training (HIIT) workout that involving short blasts of maximum effort exercise followed by short periods of rest. Tabata workouts are designed to be fast, challenging, and effective to help increase muscle tone, boost cardiovascular fitness and improve all round body strength.
Upcoming Sessions
Contact Details
Lynx Fitness Gyms, Wimbledon Avenue, Brandon, UK
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