Hi UNDRDOG Family,Welcome to 2025!
We’re kicking off the year with some exciting news, offers, and updates to make this year your strongest yet. Let’s dive in!
At a glance:
Save Money This January.
Track Your Workouts With an UNDRDOG Workout Logbook.
2025 Strong Comp.
Lianne Kelly Competing Abroad.
Christmas Game Champion
New Class Timetable Incoming.
Rental Rooms Available.
Jenna's Marathon.
New Reception.
Classes Are Back!
January Promotion – Train More, Save More
This year, we’re giving you even more reasons to stay consistent with your fitness goals: Train for 3 months, and get your 4th month FREE – all year long! This means if you sign up in January, you can claim up to 3 months back over the year, saving you up to £112.50 if you train with us all year!
Already a member and want to save money? We're offering 25% OFF annual memberships – perfect for those ready to commit to greatness.
Don’t miss out—get started today and make 2025 your fittest year yet. Offers expire 1st February
Write (And Track) Your UNDRDOG Story - Workout Logbook Now Included In Your Membership
Having a plan and tracking your progress is an essential part of staying on track and reaching your fitness goals. That's why we're now offering a free UNDRDOG workout logbook with your membership. How do you get one? Simply book in for your free 12 week training programme consulation and we will write you a bespoke workout programme and give you your UNDRDOG workout logbook. Already had your chat? Don't worry. These workout logbooks are available to buy at reception for £10.

2025's Strong Comp on the Way!
We have officially decided a date for this year's Strongman competion hosted by UNDRDOG Strong Club. Saturday 9th August will see all of your favourite lifts and strength challenges come to the UNDRDOG carpark. You can book in via our website or the member app. Competitors will pay £40 per head with a t-shirt included. More info to come.
Lianne Kelly: Going Strong in the USA
A massive shoutout to our very own Lianne Kelly, who’s set to represent UNDRDOG Fitness at a Strongman event in the USA this March! Lianne’s been working hard to prepare, and we couldn’t be prouder to have her flying the flag for us internationally. Be sure to wish her luck next time you see her in the gym! She is also raising funds for the trip, so please help where you can. You can donate here https://www.gofundme.com/f/help-lianne-to-get-to-ohio-for-arnolds-competition?attribution_id=sl:a44fd8ee-7049-4983-b0b1-930c921a998f&utm_campaign=man_sharesheet_dash&utm_medium=customer&utm_source=copy_link
Christmas Game Champion: Steve Wheeler-Smith
Congratulations to Steve Wheeler-Smith, the winner of our ‘Guess the Weight of the Present’ Christmas game! Steve walked away with a tub of Per4m protein powder and a gift bag full of goodies. Well done, Steve, and thanks to everyone who took part!
New Class Studio & Timetable – Over 30 Classes Weekly!
We’re on the cusp of launching our new class studio, and the timetable will be packed with over 30 classes per week to keep you motivated. But we want to hear from YOU! What classes would you love to see? Drop your suggestions at reception or contact us via email the or on our socials.
Rooms Available for Business Use
Looking for a space to grow your business? We still have rooms available for rent—ideal for beauticians , therapists, or wellness professionals. Get in touch for more details or to arrange a viewing.
Jenna’s Marathon for Born Free Foundation
Let’s support Jenna as she takes on a marathon to raise money for the Born Free Foundation. There’s still time to donate to this incredible cause—every little bit helps!
Fully Settled in Our New Reception
We’re loving our new reception area and hope you are too! Just a quick reminder to scan in using your member app at the desk when you arrive.
Strong Club & Senior Strength Classes Are Back!
We’re excited to announce the return of Strong Club and Senior Strength classes. You can now book your spot via the member app—don’t miss out on these awesome sessions tailored to your goals.
Let’s Make 2025 UNSTOPPABLE!
From international competitions to unbeatable offers, there’s so much happening this year. As always, thank you for being part of the UNDRDOG Fitness family—we’re here to help you crush your goals.
Stay strong,
The UNDRDOG Fitness Team 🐺
Thanks for the support guys! I’ll end up crawling over the line, but I’ll be over the line ‘Barkback’! Thanks again o everyone for the encouragement so far!! #londonmarathon2025